Regression Therapy

Regression Canada

“It’s what you do in the present that will redeem the past and thereby change the future.”

— Paulo Coelho

How it works

Regression builds on the hypnotic process. It can deepen the experience. Regression facilitates access to past events. Taking you back in time … So you can resolve the past & thrive now!

Another pathway to change is exploring root cause(s). In hypnotic age regression you go back in time to a chosen event, or to one that your subconscious guides you to. (The former is directed; the latter is non-directed.) Regression may be used as a method to uncover the source of the problem you are experiencing, or for non-therapeutic purposes such as recovering lost objects.

Your conscious mind may not be able to comprehend how regression can explore the past, but your subconscious mind may already be there. What unfolds in the regression process is precisely what is needed. Clients are amazed at their own potential to find answers within themselves.

Sometimes it’s in the details. Regression may explore a memory that you already know. But under hypnotic regression, details that you were not previously conscious of, suddenly reveal themselves.

Recall ranges in intensity. From a subtle experience, where the memory is experienced as a gentle, but clear, knowing … All the way to re-experiencing the memory, referred to as revivification, where it feels like you are re-living it … And in-between experiences, that feel like you are observing the experience. All are valid, effective, and appropriate. The point is to “work through” unresolved events or experiences that directly or indirectly impinge on your present well-being.

Subtle recall vs full re-vivification? Emotions can amplify the intensity of the recall. But the memory may, or may not, contain an emotional charge. Generally, what you experience is what is appropriate at that time. Your subconscious may or may not be ready for full re-vivification. However, I always work with what unfolds in the moment.

Some memories can be more fully experienced in subsequent regressions – like a build-up to a crescendo. When we better understand the process we are more likely to fully let go. Be patient with yourself and allow the process to unfold.

The energy that is released shortly after the regression might leave you feeling drained. There is no need to be alarmed if you feel tired or even exhausted. You will feel just that much lighter in the coming days. However, not all regressions leave you drained. Do not hesitate to contact your practitioner if you have any concerns!

We may not believe we have the answers. However, what unfolds in the regression process may reveal deeply meaningful insights, or be a stepping-stone for insights to come. Let yourself be amazed!

Technically Speaking…

Definition of hypnotherapy:

“Hypnotherapy is a naturalistic approach that uses the client’s present resources and strengths to further and accomplish meaningful goals.”

Regression is a naturalistic approach because it’s fundamentally a natural means of self-healing – by allowing your subconscious to pinpoint the source of discomfort. Regression also makes use of your present resources and strengths to resolve or re-frame the source of discomfort, the goal. The latter may occur autonomously or interactively with the assistance of your regression practitioner.

What to expect from your first session?

As with all hypnosis work, the first consultation is typically dedicated to information gathering and question & answer. Regression hypnosis is introduced in subsequent sessions. Often we begin with a more basic hypnosis session — a good foundation for regression work. Regression flows naturally and more powerfully from here. The process is customized to best suit each client’s needs.

If you want to experience the power and relief of neutralizing past wounds, traumas or past painful events that may be subconsciously affecting you today, then regression hypnosis might be for you. But first, you will receive skilled guidance in determining if this technique is appropriate for you. Are you ready to explore? I will provide the necessary support and guidance to assist you in releasing and neutralizing those old wounds. All the while, in a relaxed state of hypnosis. The relief you experience is your opening to personal growth!

Searching for something beyond talk therapy alone ?

Testimonials

A testimonial for Tina Romano! Thanks to the work I’ve been doing with Tina, I have experienced some huge, and profound shifts in my everyday life: I sleep better (and dream better!), I’m more comfortable in my own skin, my anxiety has decreased dramatically. I feel more resilient and perhaps, paradoxically, more like myself. I wasn’t sure what to expect when I first met with Tina, but she created a really safe space for me to be 100% open in. I was able to address my issues without fear of judgement, and talk openly about my spiritual beliefs. She integrated all of this information and patiently led me through sessions that could probably best be described as deeply healing. Tina is exceptionally professional, and yet she’s also warm, empathetic, and genuine. I have enthusiastically recommended her services to practically everyone I know : )

I came here in Canada as an immigrant, immigration is a challenge, after three year here, have a kind of stable life, I got faced with some issues in my life which drained my energy, inside me was like a mess, full of contradictions, fears, sadness … I had a travel in my home country and read a book called “only love is real” and “Many lives , many masters” from Doctor Brian Weiss, so I thought regression therapy may can be a help, I start to find a regression therapist in Montreal by searching in google, till I reached Tina’s website, I read all the testimonials in her website, but I was not sure if she can be a help, I found some other therapies but they were not available, I sent some emails to Tina and she replied them properly with patience. My intuition was saying she can help me but she was far from my location, so I was not sure to meet with her, finally intuition won, I took the appointment and met with her . She is awesome, she was talking like a voice from my inside, she helped me to see the feelings that hurt me, she helped me to open up my chest, those feeling was bothering me. She is warm, kind and helpful person, she wants to help, she spends time to talk and solve problem , she is not kind of person just look at the time and say oh we run out of the time, she finishes her job properly. I am pleased from bottom of my heart to meet with her, it was the first time in my entire life somebody talked to me like the inner voice, she is amazing. I recommend her to everybody, she is there to help.

I was looking for a hypnotherapist in Montreal and decided to search online. I found several but decided to go see Tina Romano. I’m so glad I did. Tina is extremely experienced, intelligent and knowledgeable. She is also a warm and caring human being. She is easy to talk to and made me feel very comfortable upon our first meeting. She is a very special lady with a great heart and gentle soul. Tina taught me how to recognize and feel my feelings without analyzing them. Simply to allow myself to feel. This was huge and incredibly valuable lesson that will serve me well for the rest of my life. I highly recommend meeting Tina. She is unlike any other. No matter what issues you are dealing with in your life I am certain she can help you help yourself. Thank you, Tina, for all you do. You are making this world a better place. I am grateful to have met you.