Work with Me
In my Office or over Video
About the Sessions
The initial session is dedicated to an in-depth understanding of your struggles and life experiences. This session lasts about 2 hours. We transition into the deeper work of resolving your struggles in subsequent sessions. What not to expect – the same old approach.
Subsequent sessions will build on this one.
Thereafter, sessions are scheduled every 2 or 3 weeks. However, the rate will be based on the client’s individual needs, mindful of the time required for personal integration between sessions.
The scheduling is flexible.
How many sessions are required? Because the sessions are built on client’s needs and goals, there is no pre-set number of visits. Required number of sessions depend on client’s previous experience in doing personal growth work and on individual progress. Generally little can be accomplished in less than 4 to 6 sessions.
Because of this, I offer a number of packages. Inquire about our packages!
What about in between sessions? The lines of communication remain open. If you have any questions in between sessions, I am available.
Release your Struggles.
The Possibility to Thrive!
If you’ve reached a point where….
This is a frequent starting point for many of my clients.
Are you ready to change how you feel?
As a responsible individual who has taken the time and effort to improve your emotional state, it may be confounding to you when you get-it rationally, but your feelings don’t. The feelings just go on repeating the same old patterns.
- You’ve tried psychotherapy for brief or even longer periods, or
- You feel you’ve tried it all !
- You’re fed-up of feeling this way, and
- Fed-up with the same repetitive cycle of pain
You might be thinking …
- I’m an intelligent person, and I know my childhood has affected me, or
- I’m an intelligent person, and I know I had a great childhood
So why do I still feel this way?
How do I change how I feel?
Curiously, it’s not by avoiding your feelings, or not feeling your feelings.
No more sweeping feelings under the rug.